From 1 day to 21 days, there is a challenge that fits your life!
Challenges are meant to encourage you to create new habits and break barriers! Looking to try something new or kick start a new yoga routine? Maybe you want to get stretchier and/or stronger then there is a challenge for you!
Join me and let’s get stronger, stretchier and healthier together!
Looking to be challenged even more?
Ashtanga Vinyasa Series
This Vinyasa series has three levels: Level 1, 2 and 3. Each series builds upon each other. I recommend everybody to start with Level 1, and then progress, in time, to the next levels.