2020 is a leap year, which means we have 29 days in February. That means an extra day to give ourselves some self - love. I’ve picked some ooey - gooey, loving February picks for y’all this month. Enjoy the LOVE!
Stretch It Like Nora
Calm your mind and stretch your body with these feel-good gentle stretches. This class is focused on longevity and taking care of yourself.
Welcome to 2020! Every time a new calendar year comes around, I always feel energized and motivated to be in the best body and mind shape possible. There is no time like the present, so let’s not waste a moment by starting this year off with some of my favorite inspiring January picks. Happy, Healthy New Year!
NEW: Ashtanga Vinyasa Series
Welcome to Nora’s Ashtanga Vinyasa Series! Ashtanga Vinyasa is breath and constant movement connected together. This series has three levels: Level 1, 2 and 3. Each series builds upon each other. I recommend everybody to start with Level 1, and then progress, in time, to the next levels. This is a no pressure series! If you want to stay at Level 1 for days, weeks or months, it’s a great place to be! Progress at your own pace, knowing you can always go back to the previous level.
Wanna have a mini Cleanse? This is a perfect juice that hydrates, nourishes and tastes great! I chose cleansing cucumber as our base for this juice because it has a high water content, high in nutritional value and low in calories. I also have more gut cleansing ingredients like golden beets, ginger, kale and more.
FAVORITE AMAZON PICK
ALO YOGA WOMEN’S TOO & FRO JACKET
This jacket is great to throw on after yoga practice and it’s super cute to wear to your favorite smoothie bar, to run errands, or to meet a friend for lunch. It’s soft, cozy and the perfect January jacket!
OK, everybody, I’m super excited to share with you my December Picks! New, new, new! So many new classes, products and recipes to share with you! I’ve been quietly working like crazy in the background, to bring you all my favorites for this month. I hope you enjoy all of the goodies!
Favorite Recipe of the Month
With the holidays, the parties and all of the family time, wouldn’t it be nice to bring something unique to share? This recipe is so easy, and so good, it’s a shame not share it! Warm it up for an evening drink! It’s a great replacement for caffeine teas and coffees. And it’s ssssooooo good!
Since you will be making so many amazing nut milks this holiday season, why not get one of the best nut milk bags on the market today!
This reusable, non-toxic natural nut milk bag has no glue or dyes with a 100% hemp drawstring top and 100% hemp sewing thread. Wash with soap and water, hang to dry, and you can reuse over and over. A healthy kitchen must have!
This class is a fantastic 30 minute back check! Bring it on Back is a wonderful heart opener, back stretch and low back strengthener. No time to have a sore back this month, and this class will keep you in prime back shape! The views not bad either: Think warm, tropical December weather…
Since you will be making so many amazing nut milks this holiday season, why not get one of the best nut milk bags on the market today!Zuzu liquid eyeliner in black pearl is my hands-down favorite! This eyeliner goes on smooth, and the applicator makes it easy to make a straight line! And it’s cruelty-free! Since you will be making so many amazing nut milks this holiday season, why not get one of the best nut milk bags on the market today!