May is one of my favorite months! It brings flowers, gardens and sunny days. AND, it’s my birthday month! I hope you all celebrate with me and check out my happy May Picks!
For your online shopping pleasure, I have put together some special treats for your time at home. Everything from my favorite snacks to my favorite yoga clothes, to my favorite beauty products. I loved putting these specials together for you; please take a moment to browse!
This class has been up in the top 5 Viewed classes for the last month! I’m super proud of you all, getting your weight loss burn booty in shape! When we do all emerge from this crazy time, why not be in the best shape possible?
Only 10 minutes! This Tummy Tone will get your ab’s ready for bikini weather! No excuses! Get in there for 10 minutes and tone your tummy! I recommend doing this video 3-4 times a week for maximum results.
Every year you get older. Every year you want to stay flexible enough to be able to do all the things you want to. Walk, garden, practice yoga, play golf, tennis, and stay alert in our minds. Less stress, less tension, more mobility, better posture, are all positive benefits to stretching as you age.